
Full Moon Magic. How Lunar Energy can Boost or Bust Your Mood
Is the moon messing with your mood and mindset? In these wellness words we uncover how to turn lunar energy into your wellness superpower, and explain why you may feel different under a full moon.

Here’s Why The Universe Keeps Giving You The Same Lesson
The universe seems to repeatedly present the same mistake as a way of emphasising the lesson it holds, urging reflection and growth. It serves as a persistent reminder that certain patterns in life demand conscious awareness, and change, before progress can be made. Often, this recurrence signals an unresolved issue or a deeply ingrained behaviour that needs to be addressed. Rather than mere misfortune, these repeated challenges suggest an opportunity for learning and adaptation, calling one to break free from the cycle and evolve.